Physical therapy exercises are a great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after an injury or traumatic incident like a car crash to get them back on their feet, but it’s also great for people who just need a
Let’s be honest — the Juneau, Alaska area is filled with massage therapists. You can find a massage with a simple google search. But have you ever considered the benefits of chiropractic massage instead? A great, comprehensive chiropractic massage therapist is a bit harder to find in Juneau. Chiropractic care
Are you in Wasilla and are suffering from low back pain, neck pain, shoulder pain or other type of musculoskeletal pain? Have you been in a car or work place accident? Has your doctor prescribed massage therapy? Are you considering taking charge of your health and being proactive by checking
Headaches can bring a frustrating and mind-numbing experience to your day. Even seemingly small headaches have the potential to become a distraction from the tasks we seek to accomplish. There you are freely enjoying your day, and then it begins. Maybe the pain starts small or completely surprises you. Work
Pain anywhere in the body is not something that we plan or look forward to enduring. Yet, when it impedes our ability to enjoy Grandma’s famous pie, we may develop a whole new opinion about pain in the jaw! Having the sensation that each jaw motion may freeze or stop
Let’s get right to the point. We know the answer to the question that no one wants to hear. The question? Why do I wake up feeling like a truck hit me? The answer you don’t want: Because you are getting old. At one time or another, everyone wakes up
If you have ever been exercising at the gym and heard someone say “Come on! Push through! Push through that pain!”, you might have wondered what “push through the pain” means and how someone can push through physical pain. Perhaps a more important question is should you push through the pain?
Parents, we’ve all been there. It’s early in the morning, way before the crack of dawn, your baby cries for your attention, you walk over to their crib and bend down to pick them up, still half asleep yourself. As you pick them up, you’re jolted awake by a sudden
Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and
Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for
Physical therapy exercises are a great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after an injury or traumatic incident like a car crash to get them back on their feet, but it’s also great for people who just need a
Let’s be honest — the Juneau, Alaska area is filled with massage therapists. You can find a massage with a simple google search. But have you ever considered the benefits of chiropractic massage instead? A great, comprehensive chiropractic massage therapist is a bit harder to find in Juneau. Chiropractic care
Are you in Wasilla and are suffering from low back pain, neck pain, shoulder pain or other type of musculoskeletal pain? Have you been in a car or work place accident? Has your doctor prescribed massage therapy? Are you considering taking charge of your health and being proactive by checking
Headaches can bring a frustrating and mind-numbing experience to your day. Even seemingly small headaches have the potential to become a distraction from the tasks we seek to accomplish. There you are freely enjoying your day, and then it begins. Maybe the pain starts small or completely surprises you. Work
Pain anywhere in the body is not something that we plan or look forward to enduring. Yet, when it impedes our ability to enjoy Grandma’s famous pie, we may develop a whole new opinion about pain in the jaw! Having the sensation that each jaw motion may freeze or stop
Let’s get right to the point. We know the answer to the question that no one wants to hear. The question? Why do I wake up feeling like a truck hit me? The answer you don’t want: Because you are getting old. At one time or another, everyone wakes up
If you have ever been exercising at the gym and heard someone say “Come on! Push through! Push through that pain!”, you might have wondered what “push through the pain” means and how someone can push through physical pain. Perhaps a more important question is should you push through the pain?
Parents, we’ve all been there. It’s early in the morning, way before the crack of dawn, your baby cries for your attention, you walk over to their crib and bend down to pick them up, still half asleep yourself. As you pick them up, you’re jolted awake by a sudden
Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and
Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for