11 Fresh Ideas for Valentine’s Day in Wasilla

11 Fresh Ideas for Valentine’s Day in Wasilla

It’s Valentine’s day again, Wasilla, and whether you love it or hate it, you can’t avoid it. As if anyone could avoid those Valentine’s hearts and cards that have been in the stores since at least the 3rd of January! Many people end up stressed out over this little holiday because they feel like they […]

Chiropractic Hip Adjustments: 5 Things No One Told You

Hip Adjustments

If you are reading this article, it’s probably because you are experiencing some type of pain in your hips and you wonder if a chiropractor can help. We know you probably have a lot of questions about this as well, such as: What will a chiropractor do for hip pain? How do you know if […]

7 Things Everyone Gets but Nobody Wants in Their Head

7 Things Everyone Gets but Nobody Wants in Their Head

If you have children, chances are that you are already well acquainted with ear infections. Even as adults, ear infections and other problems related to the inner ear are fairly common. In the US, it’s estimated that 5 out of every 6 children have at least one ear infection by the time they are 3 […]

11 Quick Fixes for Overcoming Valentine’s Day Boredom in Anchorage

11 Quick Fixes for Overcoming Valentine’s Day Boredom in Anchorage

Valentine’s day is just around the corner and we can already hear the groans all over town. It isn’t that people don’t like the idea behind this day of love and showing appreciation for the one you love, but the standard Hallmark card, flowers, dinner, and a movie are so boring! All the restaurants in […]

Top 5 Unconventional Ways to Find Relief from Pinched Nerves

Top 5 Unconventional Ways to Find Relief from Pinched Nerves

Pinched nerves are, quite literally, a pain! Whether they are located in the neck, shoulder, arm, back, or knees, pinched nerves hurt like the dickens and often come with other symptoms, such as numbness. Who wants to have surgery to repair a pinched nerve? Exactly! No one! Most people don’t need surgery but by taking […]

Why These Pinched Nerve Symptoms are Not What You Think They Are

Why These Pinched Nerve Symptoms are Not What You Think They Are

Have you ever been having a truly wonderful day and suddenly, everything changes? Maybe you were riding your bike or playing with your kids in the swimming pool. It was a beautiful day until your fingers and arm started to go numb. That tingling sensation, as if your arm had fallen asleep, but it doesn’t […]

Do Pinched Nerves Go Away on Their Own If Left Untreated?

Do Pinched Nerves Go Away on Their Own If Left Untreated?

Oh, those pinched nerves! Not quite the same thing as someone getting on your nerves, pinched nerves hurt a great deal more. What is typically called pinched nerves is actually pressure put on the tissue that surrounds a nerve, or when the nerve is irritated by inflammation. Pinched nerves typically cause numbness, tingling feelings, a […]

Top 5 Ways Effective Chiropractic Massage Can Change Your Life

Top 5 Ways Effective Chiropractic Massage Can Change Your Life

The word “massage” alone can make you close your eyes, take a deep breath, and sigh with remembered pleasures. An age-old remedy, therapeutic massage has been proven to be an effective remedy for many musculoskeletal problems and a terrific compliment to chiropractic treatments. Chiropractic and massage therapy have a great deal in common, such as […]

9 Signs Your Spine is Out of Alignment

A group of people of all ages riding bicycles.

How do you know if your spine is misaligned? Good question. Many people go about their everyday lives without giving it much thought. Did you know, however, that a misalignment in your spine can not only be uncomfortable, it can also cause health problems? Because this often happens gradually, most people become accustomed to living […]