5 Ways To Prevent Carpal Tunnel Syndrome with Chiropractic in Anchorage

5 Ways To Prevent Carpal Tunnel Syndrome

If you have tingling or numbness in your wrist, hand, or arm, you may be a bit worried about the potential of carpal tunnel syndrome. Given our current culture’s obsession with scrolling, clicking, and using our hands and thumbs in somewhat unnatural ways on smartphones, tablets, computers, etc., the prevalence of carpal tunnel syndrome is […]

How to Keep Your Back Safe While Doing Yard Work in Juneau

How to Keep Your Back Safe While Doing Yard Work in Juneau

Fall is well on its way, and with it comes copious amounts of leaves that need raking. Your lawn quickly turns from a beautiful, lush, picturesque green scene to a collection of dead leaves practically overnight. When this happens, it’s hard to resist the impulse to get out there and clean it up ASAP, right? […]

How Does an Anchorage Chiropractor Manipulate the Spine?

How Does a Juneau Chiropractor Manipulate the Spine?

“Spinal manipulation therapy” sounds pretty intimidating, we’ll admit. You might be thinking, “A chiropractor is going to manipulate my spine? What does that even mean? How does spinal manipulation work?” But don’t worry, “manipulating” the spine is basically a medical term for setting the spine back into its natural alignment through a variety of hands-on […]

How to Protect Your Back While Running in Anchorage

A man jogging in a suburban scenery.

Unfortunately, back pain happens to all of us at some point in our lives. Whatever the cause, it’s uncomfortable, even painful, and can hold you back from doing the things you love most. For runners, back pain can be even more acute, because it can keep them from doing their usual running routine, out of […]

How To Find The Best Massage Therapist in Anchorage

How To Find The Best Massage Therapist in Juneau

Let’s be honest — the Anchorage, Alaska area is filled with massage therapists. You can find a massage with a simple google search. But have you ever considered the benefits of chiropractic massage instead? A great, comprehensive chiropractic massage therapist is a bit harder to find in Anchorage. Chiropractic care coupled with massage therapy can […]

Top Anchorage Chiropractor Answers: Should You Get a Massage Before or After Chiropractic Adjustment?

Should You Get a Massage Before or After Chiropractic Adjustment?

Has your Anchorage-based doctor prescribed chiropractic massage therapy? Are you wondering if chiropractic care with massage therapy could help heal your injuries?  Depending on your situation, you probably have questions regarding both chiropractic care and massage therapy, including: What are the pros and cons of chiropractic massage therapy before or after a chiropractic adjustment? Should […]