How to Keep Your Back Safe While Doing Yard Work in Juneau
Fall is well on its way, and with it comes copious amounts of leaves that need raking. Your lawn quickly turns from a beautiful, lush, picturesque green scene to a collection of dead leaves practically overnight. When this happens, it’s hard to resist the impulse to get out there and clean it up ASAP, right? […]
How Does an Anchorage Chiropractor Manipulate the Spine?
“Spinal manipulation therapy” sounds pretty intimidating, we’ll admit. You might be thinking, “A chiropractor is going to manipulate my spine? What does that even mean? How does spinal manipulation work?” But don’t worry, “manipulating” the spine is basically a medical term for setting the spine back into its natural alignment through a variety of hands-on […]
How to Protect Your Back While Running in Anchorage
Unfortunately, back pain happens to all of us at some point in our lives. Whatever the cause, it’s uncomfortable, even painful, and can hold you back from doing the things you love most. For runners, back pain can be even more acute, because it can keep them from doing their usual running routine, out of […]
Chiropractic From the Feet Up: How Your Feet Impact Your Whole Body by an Anchorage D.C.
Your feet are the cornerstone of your entire body. They support you all day, everyday, and take quite a beating while doing so! Our feet are a part of our body that rarely gets the love and attention they deserve. Even worse, when there are serious issues with our feet, they can manifest in other […]
How To Find The Best Massage Therapist in Anchorage
Let’s be honest — the Anchorage, Alaska area is filled with massage therapists. You can find a massage with a simple google search. But have you ever considered the benefits of chiropractic massage instead? A great, comprehensive chiropractic massage therapist is a bit harder to find in Anchorage. Chiropractic care coupled with massage therapy can […]
Top Anchorage Chiropractor Answers: Should You Get a Massage Before or After Chiropractic Adjustment?
Has your Anchorage-based doctor prescribed chiropractic massage therapy? Are you wondering if chiropractic care with massage therapy could help heal your injuries? Depending on your situation, you probably have questions regarding both chiropractic care and massage therapy, including: What are the pros and cons of chiropractic massage therapy before or after a chiropractic adjustment? Should […]
When to Worry About Your Headaches According to Your Anchorage Chiropractor
Headaches can bring a frustrating and mind-numbing experience to your day. Even seemingly small headaches have the potential to become a distraction from the tasks we seek to accomplish. Your team of Anchorage chiropractors is very familiar with that type of thing. There you are freely enjoying your day, and then it begins. Maybe the […]
How Can Anchorage Chiropractic Help TMJ? What You Need to Know
Pain anywhere in the body is not something that we plan or look forward to enduring. Yet, when it impedes our ability to enjoy Grandma’s famous pie, we may develop a whole new opinion about pain in the jaw! Having the sensation that each jaw motion may freeze or stop movement entirely can cause you […]
Anchorage Chiropractor Explains How To Hold A Baby Without Hurting Your Back?
Parents, we’ve all been there. Your Anchorage chiropractor included. It’s early in the morning, way before the crack of dawn, your baby cries for your attention, you walk over to their crib and bend down to pick them up, still half asleep yourself. As you pick them up, you’re jolted awake by a sudden twinge […]
What to Wear to See Your Anchorage Chiropractor and What Not to Wear (11 Useful Tips)
One of the more common questions clients ask is “What should I wear to my chiropractor visit?” If you have never been before, it can be difficult to know what the best thing to wear is. You want to feel comfortable on your first appointment to your Anchorage-based chiropractor, not stressed about whether you are wearing […]
