Sports provide a fulfilling outlet for many people – both athletes and fans alike. Here in Anchorage, AK, sports participation is fairly high, particularly in the winter months where local residents enjoy hockey, skiing, and other winter activities. Of course,…
Sciatica is a fairly common form of back-related pain that is sometimes confused with other, more general types of back pain. However, the two terms are not equivalent. General back pain is a much broader concept. Sciatica is a very…
Here, in Anchorage Alaska, many people struggle with neck and shoulder issues running from simple stiffness to all-out blazing pain. These things affect people from many different walks of life. From the Anchorage office workers, to the remote employees, and…
We’ve all been there: a nagging ache in the back of your neck that just won’t go away. You try stretches, a different pillow, or even over-the-counter pain relievers, but nothing seems to work. What if the source of your…
For over two decades, Better Health Alaska has been a cornerstone of the Anchorage wellness community. Since 1998, we have gone beyond temporary relief, pioneering a multi-faceted, patient-first approach to health. Our commitment is to empower you with lasting solutions,…
Hiking isn’t just a sport. It’s an adventure! Here, in Anchorage, Alaska, we offer some of the best hiking terrain around. Hiking here means tackling steep terrain, uneven trails, and carrying heavy packs. It makes it a challenge! And it…
In spite of its treacherous weather, Alaska ranks in the lower half of the U.S. States in terms of number of motor vehicle deaths per 100,000 capita per year. In 2023, for example, it had 8.2 deaths per 100,000 capita…
Finding the right healthcare partner is a crucial step on your wellness journey. At Better Health Alaska, we understand that selecting a provider, especially when you’re in pain, can feel overwhelming. That’s why we want to share our perspective on…