- 8840 Old Seward Hwy E, Anchorage, Alaska 99515
- 725 Northway Dr, Anchorage, Alaska 99508
The word “massage” alone can make you close your eyes, take a deep breath, and sigh with remembered pleasures. An age-old remedy, therapeutic massage has been proven to be an effective remedy for many musculoskeletal problems and a terrific compliment…
Healthy chocolate. Sounds like something out of a sci-fi movie, doesn’t it? Chocolate can’t be good for you, right? Well, it can, in a way, you just need to know what type of chocolate you should be eating and how…
Everyone wants to be healthy, right? When you think about it, who doesn’t want to be healthier? No one wants to live a life filled with pain and limitations. Good health allows you to do, be, and go almost anywhere….
Chances are that if you are 25 or older, you probably have bad posture. Most people pay no attention to posture until they develop problems. Posture really doesn’t seem all that important to most of us. Your mother nagged you…
Drinking and back pain are delicate subjects for some people, especially those who have a drinking problem. However, many people want answers to specific questions, such as Can alcohol make my back hurt? Is Sciatica caused by alcohol? Why does…
For those who have fibromyalgia, or if you know someone who does, the widespread sensitivity, depression, migraines, insomnia, and, perhaps most of all, debilitating pain is the stuff nightmares are made of. Worse yet, so many people don’t even believe…
In today’s world, no one wants to be a quitter. Which is why many people believe that it’s necessary to “push through the pain” if they want to achieve or maintain fitness goals. If your back is hurting, however, is…
Anytime we feel pain in our backs or necks, it’s a cause for concern. After all, what would we do without our spine? There are usually two groups of people when it comes to reacting to back pain. There are…
