Better Health Chiropractic Blog

Improve Your Posture At A Desk Job

Improve Your Posture At A Desk Job

If you work at a desk all day, it’s almost too easy to get caught in the trap of being hunched over your computer for hours on end. It’s strange that this position comes so naturally to so many of us, since it’s pretty much the complete opposite of how we should be...

How to Find Relief From Your Arthritis Pain?

How to Find Relief From Your Arthritis Pain?

If you suffer from arthritis, you’re acutely aware of the kind of pain that comes with it. It can be anything from a dull, chronic, daily ache to a sharp, stinging, sudden pain when a certain movement triggers the condition. Relief is hard to come by, as arthritis...

5 Terrible Things That Happen to Your Back When You Sit All Day

5 Terrible Things That Happen to Your Back When You Sit All Day

Someone recently said that sitting is the new smoking. Unfortunately, most of us are asked to sit for hours on end at office jobs, typing away at computers, sitting in meetings, and on our seemingly endless commutes. It’s hard to imagine how “resting” can be hard...

5 Things You Must Know about Spinal Decompression Today

5 Things You Must Know about Spinal Decompression Today

If you are one of the 80% of American’s who suffer from chronic low back pain, especially if that pain is caused by herniated discs, you might have tried everything possible to find pain relief, including exercises, massage, heat packs, perhaps even epidurals, but...

5 Healthy Low Sugar Recipes to Delight Your Family

5 Healthy Low Sugar Recipes to Delight Your Family

As much as we love the sweet taste of sugar, one thing is certain; it’s not good for our health. What is life, however, if we can’t enjoy all the great tastes and flavors that there are to experience in this world? The answer is to enjoy foods in moderation and our...

If You Have a Child with Scoliosis, You Need These 5 Things

If You Have a Child with Scoliosis, You Need These 5 Things

If you have a child with scoliosis or you suspect that they might have scoliosis, what you want right now are answers. This abnormal curvature of the spine can happen at any age, but it is most commonly found between the ages of 10 and 18. It occurs more often in...

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