Better Health Chiropractic Blog

5 Ways Chiropractor Provides Relief from Spinal Arthritis

5 Ways Chiropractor Provides Relief from Spinal Arthritis

While many people think of arthritis as affecting only the hands and knees, older adults often suffer from osteoarthritis of the spinal column. Osteoarthritis results from everyday wear and tear on the tendons and joints of the body. After 40, this type...

5 Ways to Prevent and Conquer Neck Pain Using Chiropractic Care

5 Ways to Prevent and Conquer Neck Pain Using Chiropractic Care

We’ve all had those mornings, right? You wake up and your neck is so stiff, you can hardly turn it to one side or the other. Most of us say we “slept on it wrong” or something similar, and many times, it goes away on its own. What happens when it doesn’t? Or what...

Where To Get the Best Healthy, Local Food from Juneau

Where To Get the Best Healthy, Local Food from Juneau

Alaska’s capital city is bursting with fresh, healthy, community-based food. Although somewhat isolated in terms of geography, the Juneau community has created a beautiful little ecosystem of cuisine that pays tribute to the local surroundings while integrating...

Best Cup of Coffee in Anchorage

Best Cup of Coffee in Anchorage

Sure, you could head to a Starbucks for your morning cup o’ joe, but why go with something so generic when Anchorage’s coffee roasting scene is so eclectic and booming? There are plenty of coffee shops in the area offering locally roasted blends with unique drinks...

How to Keep Your Back Safe While Doing Yard Work in Juneau

How to Keep Your Back Safe While Doing Yard Work in Juneau

Fall is well on its way, and with it comes copious amounts of leaves that need raking. Your lawn quickly turns from a beautiful, lush, picturesque green scene to a collection of dead leaves practically overnight. When this happens, it’s hard to resist the impulse...

10 Ways to Stay Active in Anchorage This Summer

10 Ways to Stay Active in Anchorage This Summer

Whether you’re taking a trip to Anchorage this summer, or you’re a local looking for some things to do in Anchorage, there are plenty of ways to get outside and get active this summer in the largest city in the state! Staying active all year round is incredibly...

9 Awesome Summer Picnic Spots in Anchorage

9 Awesome Summer Picnic Spots in Anchorage

Picnicking is one of the best to enjoy the beautiful summer weather in Anchorage. With views of wonderful surrounding wildlife, lakes, and the tallest mountain peaks in the country, it’s easy to find a spot to camp out for a few hours and enjoy a packed lunch....

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