- 8840 Old Seward Hwy E, Anchorage, Alaska 99515
- 725 Northway Dr, Anchorage, Alaska 99508
You might not be aware of it, but the way you stand, sit, and even walk, have an impact on our health, well-being, and even our mood. Unless you are a professional dancer or in the military, where poor posture…
While many people think of arthritis as affecting only the hands and knees, older adults often suffer from osteoarthritis of the spinal column. Osteoarthritis results from everyday wear and tear on the tendons and joints of the body. After 40,…
If you live in Wasilla and are expecting a baby, congratulations! This is an exciting period in your life whether it is your first or your fifth child! While this is a time for joyful celebration, it can also be…
We’ve all had those mornings, right? You wake up and your neck is so stiff, you can hardly turn it to one side or the other. Most of us say we “slept on it wrong” or something similar, and many…
Alaska’s capital city is bursting with fresh, healthy, community-based food. Although somewhat isolated in terms of geography, the Juneau community has created a beautiful little ecosystem of cuisine that pays tribute to the local surroundings while integrating modern trends. Juneau…
Sure, you could head to a Starbucks for your morning cup o’ joe, but why go with something so generic when Anchorage’s coffee roasting scene is so eclectic and booming? There are plenty of coffee shops in the area offering…
Fall is well on its way, and with it comes copious amounts of leaves that need raking. Your lawn quickly turns from a beautiful, lush, picturesque green scene to a collection of dead leaves practically overnight. When this happens, it’s…
Whether you’re taking a trip to Anchorage this summer, or you’re a local looking for some things to do in Anchorage, there are plenty of ways to get outside and get active this summer in the largest city in the…
