8 Back Pain Red Flags: What to Do

Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and upper back pain. Each person’s […]

How to Find Back Pain Relief After Pregnancy

Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for a bit. So, what can […]

What to Wear to Chiropractor and What Not to Wear (11 Useful Tips)

One of the more common questions clients ask is “What should I wear to my chiropractor visit?” If you have never been before, it can be difficult to know what the best thing to wear is. You want to feel comfortable on your first chiropractic appointment, not stressed about whether you are wearing the right […]

Why Should You Bring Your Kids to the Chiropractor?

If you’re a parent, you know how hard it can be to bring your child to the doctor’s office. The amount of coaxing and comforting it takes to get them to go to the doctor can be exhausting on your part. It’s a necessary part of life and helps them either get better or stay […]

Your Ultimate Guide to Summer Activities in Anchorage

Looking for some fun in Alaska this summer? Look no further than Anchorage, AK. There are so many unique summer activities in Anchorage, making it the perfect destination for your next trip. Whether you’re traveling with family, having a romantic getaway, or you’re an Anchorage local looking for something new to explore, there are plenty […]

5 Questions to Ask Your Chiropractor About Spinal Stenosis

If you suffer from spinal stenosis, then you are well acquainted with the pain this disease can cause every day of your life. You have probably been told that surgery or addictive pain medications are your only alternatives. Has anyone told you that chiropractic care can help to relieve pain naturally? Perhaps you were told […]

Top 5 Things Weightlifters Should Know About Chiropractic Care

Whether you are a professional bodybuilder or enjoy weightlifting for how it makes you look and feel, your spinal health matters a great deal. Weight lifting and chiropractic care go hand in hand. When the spine and central nervous system work harmoniously, your muscle function will respond in kind. Unfortunately, too many people today consider […]

5 Secrets About Vertigo After a Chiropractic Adjustment

Are you experiencing dizziness and nausea after a chiropractic adjustment? Or are you wondering if chiropractors can help ease vertigo you have now? We get asked questions like this often. Let’s look at the little-known facts behind vertigo and chiropractic care. This is actually a two-part article about what to do if you should experience […]

5 Treatments You Want to Make Sure Your Anchorage Chiropractor Does

To get the very best chiropractic treatment Alaska has to offer, there are a few key things you’ll want to look for in a chiropractic practice. Aside from convenient hours and a same-day promise, there are also certain treatments that your chiropractor should have in their practice to ensure any and all of your chiropractic […]

9 Signs You Need Chiropractic Massage Therapy

Stopping to take care of ourselves is sometimes the last thing that we want to do when life is busy. However, preventing health concerns can help keep us going. We add to our efficiency when our bodies are working as they were meant to operate. A number of reasons may bring us to want to […]