You might have noticed that many people say they want to develop healthy lifestyle habits or get into practicing those healthy daily habits we all know we should practice, but it’s a rare person who does. Every adult knows they need to eat healthy, get exercise, stop smoking, etc., but we
Can foods actually reduce pain levels? Yes, it can! An anti-inflammatory diet for chronic pain is often recommended by chiropractors and holistic doctors. Healing foods for back pain come to us directly from Mother Nature, but they aren’t all the same. When it comes to nutrition, the foods you are eating
Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and
Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for
One of the more common questions clients ask is “What should I wear to my chiropractor visit?” If you have never been before, it can be difficult to know what the best thing to wear is. You want to feel comfortable on your first chiropractic appointment, not stressed about whether
If you’re a parent, you know how hard it can be to bring your child to the doctor’s office. The amount of coaxing and comforting it takes to get them to go to the doctor can be exhausting on your part. It’s a necessary part of life and helps them
Looking for some fun in Alaska this summer? Look no further than Anchorage, AK. There are so many unique summer activities in Anchorage, making it the perfect destination for your next trip. Whether you’re traveling with family, having a romantic getaway, or you’re an Anchorage local looking for something new
If you suffer from spinal stenosis, then you are well acquainted with the pain this disease can cause every day of your life. You have probably been told that surgery or addictive pain medications are your only alternatives. Has anyone told you that chiropractic care can help to relieve pain
Whether you are a professional bodybuilder or enjoy weightlifting for how it makes you look and feel, your spinal health matters a great deal. Weight lifting and chiropractic care go hand in hand. When the spine and central nervous system work harmoniously, your muscle function will respond in kind. Unfortunately,
Are you experiencing dizziness and nausea after a chiropractic adjustment? Or are you wondering if chiropractors can help ease vertigo you have now? We get asked questions like this often. Let’s look at the little-known facts behind vertigo and chiropractic care. This is actually a two-part article about what to
You might have noticed that many people say they want to develop healthy lifestyle habits or get into practicing those healthy daily habits we all know we should practice, but it’s a rare person who does. Every adult knows they need to eat healthy, get exercise, stop smoking, etc., but we
Can foods actually reduce pain levels? Yes, it can! An anti-inflammatory diet for chronic pain is often recommended by chiropractors and holistic doctors. Healing foods for back pain come to us directly from Mother Nature, but they aren’t all the same. When it comes to nutrition, the foods you are eating
Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and
Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for
One of the more common questions clients ask is “What should I wear to my chiropractor visit?” If you have never been before, it can be difficult to know what the best thing to wear is. You want to feel comfortable on your first chiropractic appointment, not stressed about whether
If you’re a parent, you know how hard it can be to bring your child to the doctor’s office. The amount of coaxing and comforting it takes to get them to go to the doctor can be exhausting on your part. It’s a necessary part of life and helps them
Looking for some fun in Alaska this summer? Look no further than Anchorage, AK. There are so many unique summer activities in Anchorage, making it the perfect destination for your next trip. Whether you’re traveling with family, having a romantic getaway, or you’re an Anchorage local looking for something new
If you suffer from spinal stenosis, then you are well acquainted with the pain this disease can cause every day of your life. You have probably been told that surgery or addictive pain medications are your only alternatives. Has anyone told you that chiropractic care can help to relieve pain
Whether you are a professional bodybuilder or enjoy weightlifting for how it makes you look and feel, your spinal health matters a great deal. Weight lifting and chiropractic care go hand in hand. When the spine and central nervous system work harmoniously, your muscle function will respond in kind. Unfortunately,
Are you experiencing dizziness and nausea after a chiropractic adjustment? Or are you wondering if chiropractors can help ease vertigo you have now? We get asked questions like this often. Let’s look at the little-known facts behind vertigo and chiropractic care. This is actually a two-part article about what to