If you suffer from pain caused by an issue at the l5-s1 level, you know how infuriating it can be – even enervating. The pain can ruin your day and make your life a living misery. But don’t worry. Our Anchorage chiropractors have your back. There are a number of exercises
Navigating back pain can be confusing, especially when medical jargon begins to sound like gibberish. Two common culprits in the world of spinal discomfort are herniated discs and pinched nerves. Both can be proverbial thorns in one’s back, yet there are distinctive traits that can help to differentiate one from
Cervical radiculopathy, frequently called a “pinched nerve,” is a common ailment that can cause discomfort and disrupt daily life. However, with proper self-care measures, it’s possible to manage and alleviate its symptoms. This post aims to provide an overview of self-care strategies for cervical radiculopathy. It’s essential to understand that
If you suffer from SI joint pain, you may find that sitting can often aggravate the pain to unbearable levels. But you can fight this – with a little advice from your local Anchorage chiropractor. The way you sit can impact your SI joint pain. These three simple tips can
If you suffer from cervical radiculopathy, the first thing you want to do is make sure it doesn’t get worse – because it can be painful! Consulting a chiropractor based in Anchorage is a solid first step. The thing that is most likely to make cervical radiculopathy worse is usually
People who exercise with scoliosis can worsen their condition if they do the wrong thing. To prevent that, they must avoid certain exercises. Fortunately, your Anchorage Chiropractor can fill you in. There are a whole slew of exercises you should avoid when you have scoliosis. Generally, they tend to strain
If you have piriformis syndrome, you know how painful sitting can be. Here are five tips on how to sit with piriformis syndrome – straight from the desk of your local chiropractic office at Better Health Alaska. Although piriformis syndrome can make sitting painful and difficult, you can try these
A pinched nerve in the shoulder is incredibly aggravating. It can hamper day-to-day activities, awaken you in the dead of night, and just cause problems. Your local Anchorage, AK, chiropractic office is here to help. There are many stretches that can help a pinched nerve in the shoulder. The following
Are you suffering from sciatica pain and wondering if exercise can help? They can, but there are some exercises that you should avoid. Your Anchorage chiropractor is well-versed in the subject. First, avoid any exercise that causes you pain. After that, it is generally best to avoid exercises that stress
If you have spinal stenosis, look out for walking problems as a result. That is just one issue that can develop from this particular disease. Fortunately, though, your local Anchorage chiropractor can help. Spinal stenosis causes a narrowing of the spinal canal. This narrowing can compress the nerves in your
If you suffer from pain caused by an issue at the l5-s1 level, you know how infuriating it can be – even enervating. The pain can ruin your day and make your life a living misery. But don’t worry. Our Anchorage chiropractors have your back. There are a number of exercises
Navigating back pain can be confusing, especially when medical jargon begins to sound like gibberish. Two common culprits in the world of spinal discomfort are herniated discs and pinched nerves. Both can be proverbial thorns in one’s back, yet there are distinctive traits that can help to differentiate one from
Cervical radiculopathy, frequently called a “pinched nerve,” is a common ailment that can cause discomfort and disrupt daily life. However, with proper self-care measures, it’s possible to manage and alleviate its symptoms. This post aims to provide an overview of self-care strategies for cervical radiculopathy. It’s essential to understand that
If you suffer from SI joint pain, you may find that sitting can often aggravate the pain to unbearable levels. But you can fight this – with a little advice from your local Anchorage chiropractor. The way you sit can impact your SI joint pain. These three simple tips can
If you suffer from cervical radiculopathy, the first thing you want to do is make sure it doesn’t get worse – because it can be painful! Consulting a chiropractor based in Anchorage is a solid first step. The thing that is most likely to make cervical radiculopathy worse is usually
People who exercise with scoliosis can worsen their condition if they do the wrong thing. To prevent that, they must avoid certain exercises. Fortunately, your Anchorage Chiropractor can fill you in. There are a whole slew of exercises you should avoid when you have scoliosis. Generally, they tend to strain
If you have piriformis syndrome, you know how painful sitting can be. Here are five tips on how to sit with piriformis syndrome – straight from the desk of your local chiropractic office at Better Health Alaska. Although piriformis syndrome can make sitting painful and difficult, you can try these
A pinched nerve in the shoulder is incredibly aggravating. It can hamper day-to-day activities, awaken you in the dead of night, and just cause problems. Your local Anchorage, AK, chiropractic office is here to help. There are many stretches that can help a pinched nerve in the shoulder. The following
Are you suffering from sciatica pain and wondering if exercise can help? They can, but there are some exercises that you should avoid. Your Anchorage chiropractor is well-versed in the subject. First, avoid any exercise that causes you pain. After that, it is generally best to avoid exercises that stress
If you have spinal stenosis, look out for walking problems as a result. That is just one issue that can develop from this particular disease. Fortunately, though, your local Anchorage chiropractor can help. Spinal stenosis causes a narrowing of the spinal canal. This narrowing can compress the nerves in your
