Let’s face it; we humans take our back for granted. We assume that it will always be there and support us in whatever we want to do. Perhaps this is where the phrase “I got your back” comes from. When…
There is no denying that working in an office, especially cubicles with no windows to the outside, can be difficult at best and downright harmful at their worst. Ask anyone who has had surgery for carpal tunnel, tendonitis, or suffers…
We all want to eat healthier. Whether it’s for weight loss, internal health, or other reasons, having a healthy diet is beneficial for all types of reasons – and if we’re being honest, we can all do better! Of course,…
Your feet are the cornerstone of your entire body. They support you all day, everyday, and take quite a beating while doing so! Our feet are a part of our body that rarely gets the love and attention they deserve….
Physical therapy exercises are a great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after an injury or traumatic incident like a car crash to get them back on their feet,…
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Are you in Wasilla and are suffering from low back pain, neck pain, shoulder pain or other type of musculoskeletal pain? Have you been in a car or work place accident? Has your doctor prescribed massage therapy? Are you considering…
Has your doctor prescribed chiropractic massage therapy? Are you wondering if chiropractic care with massage therapy could help heal your injuries? Depending on your situation, you probably have questions regarding both chiropractic care and massage therapy, including: What are the…