Do you struggle to fall asleep at night? Or do you find yourself wide awake at three in the morning staring up at the ceiling, wondering if you’ll fall back to sleep at all before your alarm goes off? If you answered “yes,” you are not alone. I’ve had times
It’s no secret that pregnancy can be hard on the body. All kinds of new aches and pains spring up as the pregnancy advances. Hormonal changes can affect your state of mind, making it impossible to relax or relieve stress. This is why many expectant mothers wonder: Is it safe
The day I first mentioned moving to Alaska to start a physical medicine practice, my wife, Coni, thought I had gone mad. Why would we move from sunny California to a place that was 3,000 miles away from our families? A place filled with grizzly bears, wandering moose, igloos, and
I have been asked, on more than one occasion, if there are any homeopathic remedies for many of the hormonal imbalances experienced by women. In short, yes, there are homeopathic treatments for everything menopausal–headaches, emotional sensitivity, crying spells, angry outbursts, hot flashes, etc. In addition, many other hormonally influenced problems
When we first moved to Alaska to open our practice, we wanted to create a positive, hopeful experience for our patients. But, that wasn’t all that was important to us. We also wanted to create a pleasant, positive, peaceful working environment for our co-workers. We’ve all worked in places that
Do you struggle to fall asleep at night? Or do you find yourself wide awake at three in the morning staring up at the ceiling, wondering if you’ll fall back to sleep at all before your alarm goes off? If you answered “yes,” you are not alone. I’ve had times
It’s no secret that pregnancy can be hard on the body. All kinds of new aches and pains spring up as the pregnancy advances. Hormonal changes can affect your state of mind, making it impossible to relax or relieve stress. This is why many expectant mothers wonder: Is it safe
The day I first mentioned moving to Alaska to start a physical medicine practice, my wife, Coni, thought I had gone mad. Why would we move from sunny California to a place that was 3,000 miles away from our families? A place filled with grizzly bears, wandering moose, igloos, and
I have been asked, on more than one occasion, if there are any homeopathic remedies for many of the hormonal imbalances experienced by women. In short, yes, there are homeopathic treatments for everything menopausal–headaches, emotional sensitivity, crying spells, angry outbursts, hot flashes, etc. In addition, many other hormonally influenced problems
When we first moved to Alaska to open our practice, we wanted to create a positive, hopeful experience for our patients. But, that wasn’t all that was important to us. We also wanted to create a pleasant, positive, peaceful working environment for our co-workers. We’ve all worked in places that