Your feet are the cornerstone of your entire body. They support you all day, everyday, and take quite a beating while doing so! Our feet are a part of our body that rarely gets the love and attention they deserve. Even worse, when there are serious issues with our...
Physical therapy exercises are a great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after an injury or traumatic incident like a car crash to get them back on their feet, but it’s also great for...
Let’s be honest — the Juneau, Alaska area is filled with massage therapists. You can find a massage with a simple google search. But have you ever considered the benefits of chiropractic massage instead? A great, comprehensive chiropractic massage therapist is a...
Are you in Wasilla and are suffering from low back pain, neck pain, shoulder pain or other type of musculoskeletal pain? Have you been in a car or work place accident? Has your doctor prescribed massage therapy? Are you considering taking charge of your health and...
Has your doctor prescribed chiropractic massage therapy? Are you wondering if chiropractic care with massage therapy could help heal your injuries? Depending on your situation, you probably have questions regarding both chiropractic care and massage therapy,...
If you are like most of us, the problem with healthy eating habits isn’t that we don’t know what to do or what to eat, the problem is doing it. Everyone knows how to get in shape: EXERCISE! Everyone also knows how to make healthy eating a habit: Pile those fruits...
Headaches can bring a frustrating and mind-numbing experience to your day. Even seemingly small headaches have the potential to become a distraction from the tasks we seek to accomplish. There you are freely enjoying your day, and then it begins. Maybe the pain...
Pain anywhere in the body is not something that we plan or look forward to enduring. Yet, when it impedes our ability to enjoy Grandma’s famous pie, we may develop a whole new opinion about pain in the jaw! Having the sensation that each jaw motion may freeze or...
